Calories in Grilled Cooked All Grades Trimmed To 0" Fat Separable Lean Only Boneless Ribeye Filet Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

199.00

kcal
Protein

28.80

g
Carbs

0.17

g
Fat

9.20

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of grilled cooked all grades trimmed to 0" fat separable lean only boneless ribeye filet beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked all grades trimmed to 0" fat separable lean only boneless ribeye filet beef provides 199.00 calories, 28.80g of protein, and 0.17g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 199.00 kcal 28.80g 0.17g 9.20g
1 oz (28g) 56 kcal 8.1g 0.0g 2.6g
fillet (135g) 269 kcal 38.9g 0.2g 12.4g
oz (85g) 169 kcal 24.5g 0.1g 7.8g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2.00 mcg
Vitamin D 0.10 mcg
Vitamin K 1.60 mcg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.23 mg
Niacin (B3) 5.82 mg
Vitamin B6 0.55 mg
Folate (B9) 7.00 mcg
Vitamin B12 3.25 mcg
Calcium 6.00 mg
Iron 2.77 mg
Magnesium 28.00 mg
Potassium 410.00 mg
Sodium 56.00 mg
Zinc 7.21 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 174701)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does grilled cooked all grades trimmed to 0" fat separable lean only boneless ribeye filet beef help build muscle?

Yes, it is high in protein with 28.80g per 100g, making it great for muscle growth.

How many calories is in 1 oz of grilled cooked all grades trimmed to 0" fat separable lean only boneless ribeye filet beef?

A single oz (85g) of grilled cooked all grades trimmed to 0" fat separable lean only boneless ribeye filet beef provides 169 calories.

How many calories is in grilled cooked all grades trimmed to 0" fat separable lean only boneless ribeye filet beef?

100 grams of grilled cooked all grades trimmed to 0" fat separable lean only boneless ribeye filet beef contains exactly 199.00 calories.

Is grilled cooked all grades trimmed to 0" fat separable lean only boneless ribeye filet beef keto-friendly?

Yes, grilled cooked all grades trimmed to 0" fat separable lean only boneless ribeye filet beef is highly keto-friendly with only 0.17g of carbs per 100g.