Calories in Grilled Cooked Choice Trimmed To 0" Fat Separable Lean Only Boneless Ribeye Filet Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

208.00

kcal
Protein

28.40

g
Carbs

0.51

g
Fat

10.30

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of grilled cooked choice trimmed to 0" fat separable lean only boneless ribeye filet beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked choice trimmed to 0" fat separable lean only boneless ribeye filet beef provides 208.00 calories, 28.40g of protein, and 0.51g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 208.00 kcal 28.40g 0.51g 10.30g
1 oz (28g) 58 kcal 8.0g 0.1g 2.9g
fillet (138g) 287 kcal 39.2g 0.7g 14.2g
oz (85g) 177 kcal 24.1g 0.4g 8.8g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1.00 mcg
Vitamin D 5.00 mcg
Vitamin K 1.60 mcg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.23 mg
Niacin (B3) 5.73 mg
Vitamin B6 0.54 mg
Folate (B9) 7.00 mcg
Calcium 6.00 mg
Iron 2.76 mg
Magnesium 28.00 mg
Potassium 409.00 mg
Sodium 56.00 mg
Zinc 7.19 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 174702)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in grilled cooked choice trimmed to 0" fat separable lean only boneless ribeye filet beef?

100 grams of grilled cooked choice trimmed to 0" fat separable lean only boneless ribeye filet beef contains exactly 208.00 calories.

How many calories is in 1 fillet of grilled cooked choice trimmed to 0" fat separable lean only boneless ribeye filet beef?

A single fillet (138g) of grilled cooked choice trimmed to 0" fat separable lean only boneless ribeye filet beef provides 287 calories.

How many calories is in 1 oz of grilled cooked choice trimmed to 0" fat separable lean only boneless ribeye filet beef?

A single oz (85g) of grilled cooked choice trimmed to 0" fat separable lean only boneless ribeye filet beef provides 177 calories.

How many carbs is in grilled cooked choice trimmed to 0" fat separable lean only boneless ribeye filet beef for ketosis?

Yes, grilled cooked choice trimmed to 0" fat separable lean only boneless ribeye filet beef is highly keto-friendly with only 0.51g of carbs per 100g.

Does grilled cooked choice trimmed to 0" fat separable lean only boneless ribeye filet beef help build muscle?

Yes, it is high in protein with 28.40g per 100g, making it great for muscle growth.