Calories in Raw (Northern Plains Indians) Lambsquarters
Low Sugar
Instrument — Food Profile
100g
Calories
47.00
kcalProtein
4.21
gCarbs
6.96
gFat
0.28
gFiber
6.30
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of raw (northern plains indians) lambsquarters? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of raw (northern plains indians) lambsquarters provides 47.00 calories, 4.21g of protein, and 6.96g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 47.00 kcal | 4.21g | 6.96g | 0.28g |
| 1 oz (28g) | 13 kcal | 1.2g | 1.9g | 0.1g |
| leaf (1g) | 0 kcal | 0.0g | 0.1g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 98.00 mcg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.30 mg |
| Niacin (B3) | 0.79 mg |
| Vitamin B6 | 0.18 mg |
| Folate (B9) | 48.00 mcg |
| Calcium | 366.00 mg |
| Iron | 1.16 mg |
| Magnesium | 163.00 mg |
| Potassium | 1270.00 mg |
| Sodium | 7.00 mg |
| Zinc | 0.72 mg |
Nutrition FAQs
How many calories are in raw (northern plains indians) lambsquarters?
100 grams of raw (northern plains indians) lambsquarters contains exactly 47.00 calories.
How many calories are in 1 leaf of raw (northern plains indians) lambsquarters?
A single leaf (1g) of raw (northern plains indians) lambsquarters provides 0 calories.
How much protein does raw (northern plains indians) lambsquarters have?
They contain 4.21g of protein per 100g, which is moderate.
How many carbs are in raw (northern plains indians) lambsquarters for ketosis?
No, raw (northern plains indians) lambsquarters have 6.96g of carbs per 100g, which may disrupt ketosis.