Calories in Boiled (Northern Plains Indians) Prairie Turnips
Low Sugar
Instrument — Food Profile
100g
Calories
129.00
kcalProtein
1.64
gCarbs
30.00
gFat
0.32
gFiber
7.20
gSugar
4.74
gBurn It Off
Curious about the nutritional profile of boiled (northern plains indians) prairie turnips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of boiled (northern plains indians) prairie turnips provides 129.00 calories, 1.64g of protein, and 30.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 129.00 kcal | 1.64g | 30.00g | 0.32g |
| 1 oz (28g) | 36 kcal | 0.5g | 8.4g | 0.1g |
| bulb (14g) | 18 kcal | 0.2g | 4.2g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 2.00 mg |
| Thiamin (B1) | 0.13 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 0.71 mg |
| Vitamin B6 | 0.38 mg |
| Calcium | 103.00 mg |
| Iron | 0.95 mg |
| Magnesium | 49.00 mg |
| Potassium | 108.00 mg |
| Sodium | 4.00 mg |
| Zinc | 0.28 mg |
Nutrition FAQs
How many calories are in boiled (northern plains indians) prairie turnips?
100 grams of boiled (northern plains indians) prairie turnips contains exactly 129.00 calories.
How many calories are in 1 bulb of boiled (northern plains indians) prairie turnips?
A single bulb (14g) of boiled (northern plains indians) prairie turnips provides 18 calories.
Can I eat boiled (northern plains indians) prairie turnips on a keto diet?
No, boiled (northern plains indians) prairie turnips have 30.00g of carbs per 100g, which may disrupt ketosis.
Does boiled (northern plains indians) prairie turnips help build muscle?
They contain 1.64g of protein per 100g, which is moderate.