Calories in Raw Mixed Species Snapper Fish
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
100.00
kcalProtein
20.50
gCarbs
0.00
gFat
1.34
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of raw mixed species snapper fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw mixed species snapper fish provides 100.00 calories, 20.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 100.00 kcal | 20.50g | 0.00g | 1.34g |
| 1 oz (28g) | 28 kcal | 5.7g | 0.0g | 0.4g |
| fillet (218g) | 218 kcal | 44.7g | 0.0g | 2.9g |
| oz (85g) | 85 kcal | 17.4g | 0.0g | 1.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 32.00 mcg |
| Vitamin C | 1.60 mg |
| Vitamin D | 408.00 mcg |
| Vitamin K | 0.10 mcg |
| Thiamin (B1) | 0.05 mg |
| Niacin (B3) | 0.28 mg |
| Pantothenic Acid (B5) | 0.75 mg |
| Vitamin B6 | 0.40 mg |
| Folate (B9) | 5.00 mcg |
| Calcium | 32.00 mg |
| Iron | 0.18 mg |
| Magnesium | 32.00 mg |
| Potassium | 417.00 mg |
| Sodium | 64.00 mg |
| Zinc | 0.36 mg |
Nutrition FAQs
How many calories is in 1 fillet of raw mixed species snapper fish?
A single fillet (218g) of raw mixed species snapper fish provides 218 calories.
Is raw mixed species snapper fish keto-friendly?
Yes, raw mixed species snapper fish is highly keto-friendly with only 0.00g of carbs per 100g.
Does raw mixed species snapper fish help build muscle?
Yes, it is high in protein with 20.50g per 100g, making it great for muscle growth.
How many calories is in raw mixed species snapper fish?
100 grams of raw mixed species snapper fish contains exactly 100.00 calories.
How many calories is in 1 oz of raw mixed species snapper fish?
A single oz (85g) of raw mixed species snapper fish provides 85 calories.