Calories in Dry Heat Cooked Mixed Species Snapper Fish

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

128.00

kcal
Protein

26.30

g
Carbs

0.00

g
Fat

1.72

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of dry heat cooked mixed species snapper fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of dry heat cooked mixed species snapper fish provides 128.00 calories, 26.30g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 128.00 kcal 26.30g 0.00g 1.72g
1 oz (28g) 36 kcal 7.4g 0.0g 0.5g
fillet (170g) 218 kcal 44.7g 0.0g 2.9g
oz (85g) 109 kcal 22.4g 0.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 115.00 mcg
Vitamin C 1.60 mg
Thiamin (B1) 0.05 mg
Niacin (B3) 0.35 mg
Pantothenic Acid (B5) 0.87 mg
Vitamin B6 0.46 mg
Folate (B9) 6.00 mcg
Vitamin B12 3.50 mcg
Calcium 40.00 mg
Iron 0.24 mg
Magnesium 37.00 mg
Potassium 522.00 mg
Sodium 57.00 mg
Zinc 0.44 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 173699)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in dry heat cooked mixed species snapper fish?

100 grams of dry heat cooked mixed species snapper fish contains exactly 128.00 calories.

How much protein does dry heat cooked mixed species snapper fish have?

Yes, it is high in protein with 26.30g per 100g, making it great for muscle growth.

How many calories is in 1 fillet of dry heat cooked mixed species snapper fish?

A single fillet (170g) of dry heat cooked mixed species snapper fish provides 218 calories.

How many carbs is in dry heat cooked mixed species snapper fish for ketosis?

Yes, dry heat cooked mixed species snapper fish is highly keto-friendly with only 0.00g of carbs per 100g.