Calories in Raw Mixed Species Sea Bass Fish
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
97.00
kcalProtein
18.40
gCarbs
0.00
gFat
2.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of raw mixed species sea bass fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw mixed species sea bass fish provides 97.00 calories, 18.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 97.00 kcal | 18.40g | 0.00g | 2.00g |
| 1 oz (28g) | 27 kcal | 5.2g | 0.0g | 0.6g |
| oz (85g) | 82 kcal | 15.6g | 0.0g | 1.7g |
| fillet (129g) | 125 kcal | 23.7g | 0.0g | 2.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 46.00 mcg |
| Vitamin D | 226.00 mcg |
| Vitamin K | 0.10 mcg |
| Thiamin (B1) | 0.11 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 1.60 mg |
| Pantothenic Acid (B5) | 0.75 mg |
| Vitamin B6 | 0.40 mg |
| Folate (B9) | 5.00 mcg |
| Calcium | 10.00 mg |
| Iron | 0.29 mg |
| Magnesium | 41.00 mg |
| Potassium | 256.00 mg |
| Sodium | 68.00 mg |
| Zinc | 0.40 mg |
Nutrition FAQs
How many calories is in raw mixed species sea bass fish?
100 grams of raw mixed species sea bass fish contains exactly 97.00 calories.
How many calories is in 1 fillet of raw mixed species sea bass fish?
A single fillet (129g) of raw mixed species sea bass fish provides 125 calories.
Can I eat raw mixed species sea bass fish on a keto diet?
Yes, raw mixed species sea bass fish is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does raw mixed species sea bass fish have?
Yes, it is high in protein with 18.40g per 100g, making it great for muscle growth.