Calories in Raw Lungs Variety Meats And By-products Fresh Pork
85.00
kcal14.10
g0.00
g2.72
g0.00
g0.00
gCurious about the nutritional profile of raw lungs variety meats and by-products fresh pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw lungs variety meats and by-products fresh pork provides 85.00 calories, 14.10g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 85.00 kcal | 14.10g | 0.00g | 2.72g |
| 1 oz (28g) | 24 kcal | 3.9g | 0.0g | 0.8g |
| oz (28g) | 24 kcal | 4.0g | 0.0g | 0.8g |
| lb (454g) | 386 kcal | 64.0g | 0.0g | 12.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 12.30 mg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.43 mg |
| Niacin (B3) | 3.34 mg |
| Pantothenic Acid (B5) | 0.90 mg |
| Vitamin B6 | 0.10 mg |
| Folate (B9) | 3.00 mcg |
| Vitamin B12 | 2.75 mcg |
| Calcium | 7.00 mg |
| Iron | 18.90 mg |
| Magnesium | 14.00 mg |
| Potassium | 303.00 mg |
| Sodium | 153.00 mg |
| Zinc | 2.03 mg |
Nutrition FAQs
Can I eat raw lungs variety meats and by-products fresh pork on a keto diet?
Yes, raw lungs variety meats and by-products fresh pork is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in raw lungs variety meats and by-products fresh pork?
100 grams of raw lungs variety meats and by-products fresh pork contains exactly 85.00 calories.
How many calories is in 1 lb of raw lungs variety meats and by-products fresh pork?
A single lb (454g) of raw lungs variety meats and by-products fresh pork provides 386 calories.
How much protein does raw lungs variety meats and by-products fresh pork have?
It contains 14.10g of protein per 100g, which is moderate.
How many calories is in 1 oz of raw lungs variety meats and by-products fresh pork?
A single oz (28g) of raw lungs variety meats and by-products fresh pork provides 24 calories.