Calories in Raw Spleen Variety Meats And By-products Fresh Pork
100.00
kcal17.90
g0.00
g2.59
g0.00
g0.00
gCurious about the nutritional profile of raw spleen variety meats and by-products fresh pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw spleen variety meats and by-products fresh pork provides 100.00 calories, 17.90g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 100.00 kcal | 17.90g | 0.00g | 2.59g |
| 1 oz (28g) | 28 kcal | 5.0g | 0.0g | 0.7g |
| oz (113g) | 113 kcal | 20.2g | 0.0g | 2.9g |
| oz (28g) | 28 kcal | 5.1g | 0.0g | 0.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 28.50 mg |
| Thiamin (B1) | 0.13 mg |
| Riboflavin (B2) | 0.30 mg |
| Niacin (B3) | 5.87 mg |
| Pantothenic Acid (B5) | 1.06 mg |
| Vitamin B6 | 0.06 mg |
| Folate (B9) | 4.00 mcg |
| Vitamin B12 | 3.26 mcg |
| Calcium | 10.00 mg |
| Iron | 22.30 mg |
| Magnesium | 13.00 mg |
| Potassium | 396.00 mg |
| Sodium | 98.00 mg |
| Zinc | 2.54 mg |
Nutrition FAQs
How many carbs is in raw spleen variety meats and by-products fresh pork for ketosis?
Yes, raw spleen variety meats and by-products fresh pork is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of raw spleen variety meats and by-products fresh pork?
A single oz (28g) of raw spleen variety meats and by-products fresh pork provides 28 calories.
How many calories is in 1 oz of raw spleen variety meats and by-products fresh pork?
A single oz (113g) of raw spleen variety meats and by-products fresh pork provides 113 calories.
How many calories is in raw spleen variety meats and by-products fresh pork?
100 grams of raw spleen variety meats and by-products fresh pork contains exactly 100.00 calories.
How much protein does raw spleen variety meats and by-products fresh pork have?
Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.