Calories in Raw Liver Variety Meats And By-products Fresh Pork
134.00
kcal21.40
g2.47
g3.65
g0.00
g0.00
gCurious about the nutritional profile of raw liver variety meats and by-products fresh pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw liver variety meats and by-products fresh pork provides 134.00 calories, 21.40g of protein, and 2.47g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 134.00 kcal | 21.40g | 2.47g | 3.65g |
| 1 oz (28g) | 38 kcal | 6.0g | 0.7g | 1.0g |
| oz (28g) | 38 kcal | 6.1g | 0.7g | 1.0g |
| oz (113g) | 151 kcal | 24.2g | 2.8g | 4.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 21600.00 mcg |
| Vitamin C | 25.30 mg |
| Thiamin (B1) | 0.28 mg |
| Riboflavin (B2) | 3.00 mg |
| Niacin (B3) | 15.30 mg |
| Pantothenic Acid (B5) | 6.65 mg |
| Vitamin B6 | 0.69 mg |
| Folate (B9) | 212.00 mcg |
| Vitamin B12 | 26.00 mcg |
| Calcium | 9.00 mg |
| Iron | 23.30 mg |
| Magnesium | 18.00 mg |
| Potassium | 273.00 mg |
| Sodium | 87.00 mg |
| Zinc | 5.76 mg |
Nutrition FAQs
How many calories is in 1 oz of raw liver variety meats and by-products fresh pork?
A single oz (28g) of raw liver variety meats and by-products fresh pork provides 38 calories.
How many carbs is in raw liver variety meats and by-products fresh pork for ketosis?
Yes, raw liver variety meats and by-products fresh pork is highly keto-friendly with only 2.47g of carbs per 100g.
How many calories is in 1 oz of raw liver variety meats and by-products fresh pork?
A single oz (113g) of raw liver variety meats and by-products fresh pork provides 151 calories.
How many calories is in raw liver variety meats and by-products fresh pork?
100 grams of raw liver variety meats and by-products fresh pork contains exactly 134.00 calories.
How much protein does raw liver variety meats and by-products fresh pork have?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.