Calories in Raw Greenland Halibut Fish
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
186.00
kcalProtein
14.40
gCarbs
0.00
gFat
13.80
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of raw greenland halibut fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw greenland halibut fish provides 186.00 calories, 14.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 186.00 kcal | 14.40g | 0.00g | 13.80g |
| 1 oz (28g) | 52 kcal | 4.0g | 0.0g | 3.9g |
| oz (85g) | 158 kcal | 12.2g | 0.0g | 11.7g |
| fillet (204g) | 379 kcal | 29.4g | 0.0g | 28.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 14.00 mcg |
| Vitamin D | 27.40 mcg |
| Vitamin K | 0.10 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.08 mg |
| Niacin (B3) | 1.50 mg |
| Pantothenic Acid (B5) | 0.25 mg |
| Vitamin B6 | 0.42 mg |
| Folate (B9) | 1.00 mcg |
| Calcium | 3.00 mg |
| Iron | 0.66 mg |
| Magnesium | 26.00 mg |
| Potassium | 268.00 mg |
| Sodium | 80.00 mg |
| Zinc | 0.40 mg |
Nutrition FAQs
How many carbs is in raw greenland halibut fish for ketosis?
Yes, raw greenland halibut fish is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of raw greenland halibut fish?
A single oz (85g) of raw greenland halibut fish provides 158 calories.
How much protein does raw greenland halibut fish have?
It contains 14.40g of protein per 100g, which is moderate.
How many calories is in 1 fillet of raw greenland halibut fish?
A single fillet (204g) of raw greenland halibut fish provides 379 calories.
How many calories is in raw greenland halibut fish?
100 grams of raw greenland halibut fish contains exactly 186.00 calories.