Calories in Breaded And Fried Cooked Mixed Species Shrimp Crustaceans
242.00
kcal21.40
g11.50
g12.30
g0.40
g0.80
gCurious about the nutritional profile of breaded and fried cooked mixed species shrimp crustaceans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of breaded and fried cooked mixed species shrimp crustaceans provides 242.00 calories, 21.40g of protein, and 11.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 242.00 kcal | 21.40g | 11.50g | 12.30g |
| 1 oz (28g) | 68 kcal | 6.0g | 3.2g | 3.4g |
| large (30g) | 73 kcal | 6.4g | 3.4g | 3.7g |
| oz (85g) | 206 kcal | 18.2g | 9.8g | 10.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 189.00 mcg |
| Vitamin C | 1.50 mg |
| Vitamin D | 0.10 mcg |
| Vitamin E | 1.30 mg |
| Vitamin K | 1.00 mcg |
| Thiamin (B1) | 0.13 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 3.07 mg |
| Pantothenic Acid (B5) | 0.35 mg |
| Vitamin B6 | 0.10 mg |
| Folate (B9) | 33.00 mcg |
| Vitamin B12 | 1.87 mcg |
| Calcium | 67.00 mg |
| Iron | 1.26 mg |
| Magnesium | 40.00 mg |
| Potassium | 225.00 mg |
| Sodium | 344.00 mg |
| Zinc | 1.38 mg |
Nutrition FAQs
How many calories are in 1 large of breaded and fried cooked mixed species shrimp crustaceans?
A single large (30g) of breaded and fried cooked mixed species shrimp crustaceans provides 73 calories.
How many calories are in breaded and fried cooked mixed species shrimp crustaceans?
100 grams of breaded and fried cooked mixed species shrimp crustaceans contains exactly 242.00 calories.
How much protein does breaded and fried cooked mixed species shrimp crustaceans have?
Yes, they are high in protein with 21.40g per 100g, making them great for muscle growth.
Can I eat breaded and fried cooked mixed species shrimp crustaceans on a keto diet?
No, breaded and fried cooked mixed species shrimp crustaceans have 11.50g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 oz of breaded and fried cooked mixed species shrimp crustaceans?
A single oz (85g) of breaded and fried cooked mixed species shrimp crustaceans provides 206 calories.