Calories in Breaded And Fried Cooked Mixed Species Clam Mollusks
202.00
kcal14.20
g10.30
g11.20
g0.00
g0.00
gCurious about the nutritional profile of breaded and fried cooked mixed species clam mollusks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of breaded and fried cooked mixed species clam mollusks provides 202.00 calories, 14.20g of protein, and 10.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 202.00 kcal | 14.20g | 10.30g | 11.20g |
| 1 oz (28g) | 57 kcal | 4.0g | 2.9g | 3.1g |
| oz (85g) | 172 kcal | 12.1g | 8.8g | 9.5g |
| small (188g) | 380 kcal | 26.7g | 19.4g | 21.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 302.00 mcg |
| Vitamin C | 10.00 mg |
| Thiamin (B1) | 0.10 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 2.06 mg |
| Pantothenic Acid (B5) | 0.43 mg |
| Vitamin B6 | 0.06 mg |
| Folate (B9) | 36.00 mcg |
| Vitamin B12 | 40.30 mcg |
| Calcium | 63.00 mg |
| Iron | 13.90 mg |
| Magnesium | 14.00 mg |
| Potassium | 326.00 mg |
| Sodium | 364.00 mg |
| Zinc | 1.46 mg |
Nutrition FAQs
How many calories are in breaded and fried cooked mixed species clam mollusks?
100 grams of breaded and fried cooked mixed species clam mollusks contains exactly 202.00 calories.
Is breaded and fried cooked mixed species clam mollusks keto-friendly?
No, breaded and fried cooked mixed species clam mollusks have 10.30g of carbs per 100g, which may disrupt ketosis.
Is breaded and fried cooked mixed species clam mollusks a good source of protein?
They contain 14.20g of protein per 100g, which is moderate.
How many calories are in 1 small of breaded and fried cooked mixed species clam mollusks?
A single small (188g) of breaded and fried cooked mixed species clam mollusks provides 380 calories.
How many calories are in 1 oz of breaded and fried cooked mixed species clam mollusks?
A single oz (85g) of breaded and fried cooked mixed species clam mollusks provides 172 calories.