Calories in Home Recipe Crab Cakes Blue Crab Crustaceans
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
155.00
kcalProtein
20.20
gCarbs
0.48
gFat
7.52
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of home recipe crab cakes blue crab crustaceans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of home recipe crab cakes blue crab crustaceans provides 155.00 calories, 20.20g of protein, and 0.48g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 155.00 kcal | 20.20g | 0.48g | 7.52g |
| 1 oz (28g) | 43 kcal | 5.7g | 0.1g | 2.1g |
| cake (60g) | 93 kcal | 12.1g | 0.3g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 252.00 mcg |
| Vitamin C | 2.80 mg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.08 mg |
| Niacin (B3) | 2.90 mg |
| Pantothenic Acid (B5) | 0.50 mg |
| Vitamin B6 | 0.17 mg |
| Folate (B9) | 53.00 mcg |
| Vitamin B12 | 5.94 mcg |
| Calcium | 105.00 mg |
| Iron | 1.08 mg |
| Magnesium | 33.00 mg |
| Potassium | 324.00 mg |
| Sodium | 330.00 mg |
| Zinc | 4.09 mg |
Nutrition FAQs
Is home recipe crab cakes blue crab crustaceans a good source of protein?
Yes, they are high in protein with 20.20g per 100g, making them great for muscle growth.
How many calories are in home recipe crab cakes blue crab crustaceans?
100 grams of home recipe crab cakes blue crab crustaceans contains exactly 155.00 calories.
How many calories are in 1 cake of home recipe crab cakes blue crab crustaceans?
A single cake (60g) of home recipe crab cakes blue crab crustaceans provides 93 calories.
How many carbs are in home recipe crab cakes blue crab crustaceans for ketosis?
Yes, home recipe crab cakes blue crab crustaceans are highly keto-friendly with only 0.48g of carbs per 100g.