Calories in Raw Choice Trimmed To 1/8" Fat Separable Lean Only Flat Half Brisket Beef
129.00
kcal21.70
g0.00
g4.06
g0.00
g0.00
gCurious about the nutritional profile of raw choice trimmed to 1/8" fat separable lean only flat half brisket beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw choice trimmed to 1/8" fat separable lean only flat half brisket beef provides 129.00 calories, 21.70g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 129.00 kcal | 21.70g | 0.00g | 4.06g |
| 1 oz (28g) | 36 kcal | 6.1g | 0.0g | 1.1g |
| lb (454g) | 585 kcal | 98.4g | 0.0g | 18.4g |
| oz (113g) | 146 kcal | 24.5g | 0.0g | 4.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 1.10 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 5.16 mg |
| Pantothenic Acid (B5) | 0.65 mg |
| Vitamin B6 | 0.48 mg |
| Folate (B9) | 13.00 mcg |
| Calcium | 15.00 mg |
| Iron | 2.04 mg |
| Magnesium | 23.00 mg |
| Potassium | 335.00 mg |
| Sodium | 75.00 mg |
| Zinc | 5.53 mg |
Nutrition FAQs
How many calories is in raw choice trimmed to 1/8" fat separable lean only flat half brisket beef?
100 grams of raw choice trimmed to 1/8" fat separable lean only flat half brisket beef contains exactly 129.00 calories.
Is raw choice trimmed to 1/8" fat separable lean only flat half brisket beef keto-friendly?
Yes, raw choice trimmed to 1/8" fat separable lean only flat half brisket beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 lb of raw choice trimmed to 1/8" fat separable lean only flat half brisket beef?
A single lb (454g) of raw choice trimmed to 1/8" fat separable lean only flat half brisket beef provides 585 calories.
How many calories is in 1 oz of raw choice trimmed to 1/8" fat separable lean only flat half brisket beef?
A single oz (113g) of raw choice trimmed to 1/8" fat separable lean only flat half brisket beef provides 146 calories.
How much protein does raw choice trimmed to 1/8" fat separable lean only flat half brisket beef have?
Yes, it is high in protein with 21.70g per 100g, making it great for muscle growth.