Calories in Raw Choice Trimmed To 1/8" Fat Separable Lean Only Arm Pot Roast Chuck Beef
139.00
kcal22.00
g0.00
g5.05
g0.00
g0.00
gCurious about the nutritional profile of raw choice trimmed to 1/8" fat separable lean only arm pot roast chuck beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw choice trimmed to 1/8" fat separable lean only arm pot roast chuck beef provides 139.00 calories, 22.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 139.00 kcal | 22.00g | 0.00g | 5.05g |
| 1 oz (28g) | 39 kcal | 6.2g | 0.0g | 1.4g |
| lb (454g) | 631 kcal | 99.8g | 0.0g | 22.9g |
| oz (113g) | 157 kcal | 24.9g | 0.0g | 5.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 0.10 mcg |
| Vitamin K | 1.20 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 5.22 mg |
| Pantothenic Acid (B5) | 0.65 mg |
| Vitamin B6 | 0.49 mg |
| Folate (B9) | 13.00 mcg |
| Calcium | 15.00 mg |
| Iron | 2.02 mg |
| Magnesium | 23.00 mg |
| Potassium | 332.00 mg |
| Sodium | 74.00 mg |
| Zinc | 5.48 mg |
Nutrition FAQs
How many calories is in 1 oz of raw choice trimmed to 1/8" fat separable lean only arm pot roast chuck beef?
A single oz (113g) of raw choice trimmed to 1/8" fat separable lean only arm pot roast chuck beef provides 157 calories.
Can I eat raw choice trimmed to 1/8" fat separable lean only arm pot roast chuck beef on a keto diet?
Yes, raw choice trimmed to 1/8" fat separable lean only arm pot roast chuck beef is highly keto-friendly with only 0.00g of carbs per 100g.
Does raw choice trimmed to 1/8" fat separable lean only arm pot roast chuck beef help build muscle?
Yes, it is high in protein with 22.00g per 100g, making it great for muscle growth.
How many calories is in 1 lb of raw choice trimmed to 1/8" fat separable lean only arm pot roast chuck beef?
A single lb (454g) of raw choice trimmed to 1/8" fat separable lean only arm pot roast chuck beef provides 631 calories.
How many calories is in raw choice trimmed to 1/8" fat separable lean only arm pot roast chuck beef?
100 grams of raw choice trimmed to 1/8" fat separable lean only arm pot roast chuck beef contains exactly 139.00 calories.