Calories in Raw Choice Trimmed To 0" Fat Separable Lean Only Boneless Ribeye Cap Steak Beef
187.00
kcal19.50
g1.75
g11.40
g0.00
g0.00
gCurious about the nutritional profile of raw choice trimmed to 0" fat separable lean only boneless ribeye cap steak beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw choice trimmed to 0" fat separable lean only boneless ribeye cap steak beef provides 187.00 calories, 19.50g of protein, and 1.75g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 187.00 kcal | 19.50g | 1.75g | 11.40g |
| 1 oz (28g) | 52 kcal | 5.5g | 0.5g | 3.2g |
| steak (249g) | 466 kcal | 48.6g | 4.4g | 28.4g |
| oz (113g) | 211 kcal | 22.0g | 2.0g | 12.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.22 mg |
| Niacin (B3) | 3.51 mg |
| Vitamin B6 | 0.39 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 6.00 mg |
| Iron | 2.64 mg |
| Magnesium | 24.00 mg |
| Potassium | 357.00 mg |
| Sodium | 88.00 mg |
| Zinc | 7.80 mg |
Nutrition FAQs
Is raw choice trimmed to 0" fat separable lean only boneless ribeye cap steak beef a good source of protein?
Yes, it is high in protein with 19.50g per 100g, making it great for muscle growth.
How many calories is in 1 steak of raw choice trimmed to 0" fat separable lean only boneless ribeye cap steak beef?
A single steak (249g) of raw choice trimmed to 0" fat separable lean only boneless ribeye cap steak beef provides 466 calories.
How many calories is in raw choice trimmed to 0" fat separable lean only boneless ribeye cap steak beef?
100 grams of raw choice trimmed to 0" fat separable lean only boneless ribeye cap steak beef contains exactly 187.00 calories.
Is raw choice trimmed to 0" fat separable lean only boneless ribeye cap steak beef keto-friendly?
Yes, raw choice trimmed to 0" fat separable lean only boneless ribeye cap steak beef is highly keto-friendly with only 1.75g of carbs per 100g.