Calories in Raw Choice Trimmed To 0" Fat Separable Lean Only Boneless Eye Of Round Steak Round Beef
124.00
kcal23.40
g0.00
g3.38
g0.00
g0.00
gCurious about the nutritional profile of raw choice trimmed to 0" fat separable lean only boneless eye of round steak round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw choice trimmed to 0" fat separable lean only boneless eye of round steak round beef provides 124.00 calories, 23.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 124.00 kcal | 23.40g | 0.00g | 3.38g |
| 1 oz (28g) | 35 kcal | 6.6g | 0.0g | 0.9g |
| steak (133g) | 165 kcal | 31.1g | 0.0g | 4.5g |
| oz (113g) | 140 kcal | 26.4g | 0.0g | 3.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 6.00 mcg |
| Vitamin D | 1.00 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 6.81 mg |
| Pantothenic Acid (B5) | 0.35 mg |
| Vitamin B6 | 0.65 mg |
| Folate (B9) | 4.00 mcg |
| Calcium | 13.00 mg |
| Iron | 1.47 mg |
| Magnesium | 12.00 mg |
| Potassium | 324.00 mg |
| Sodium | 52.00 mg |
| Zinc | 3.43 mg |
Nutrition FAQs
Is raw choice trimmed to 0" fat separable lean only boneless eye of round steak round beef a good source of protein?
Yes, it is high in protein with 23.40g per 100g, making it great for muscle growth.
Is raw choice trimmed to 0" fat separable lean only boneless eye of round steak round beef keto-friendly?
Yes, raw choice trimmed to 0" fat separable lean only boneless eye of round steak round beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in raw choice trimmed to 0" fat separable lean only boneless eye of round steak round beef?
100 grams of raw choice trimmed to 0" fat separable lean only boneless eye of round steak round beef contains exactly 124.00 calories.
How many calories is in 1 steak of raw choice trimmed to 0" fat separable lean only boneless eye of round steak round beef?
A single steak (133g) of raw choice trimmed to 0" fat separable lean only boneless eye of round steak round beef provides 165 calories.