Calories in Raw Select Trimmed To 0" Fat Separable Lean Only Lip Off Boneless Top Loin Steak Loin Beef
135.00
kcal23.30
g0.00
g4.66
g0.00
g0.00
gCurious about the nutritional profile of raw select trimmed to 0" fat separable lean only lip off boneless top loin steak loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw select trimmed to 0" fat separable lean only lip off boneless top loin steak loin beef provides 135.00 calories, 23.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 135.00 kcal | 23.30g | 0.00g | 4.66g |
| 1 oz (28g) | 38 kcal | 6.5g | 0.0g | 1.3g |
| steak (268g) | 362 kcal | 62.4g | 0.0g | 12.5g |
| oz (113g) | 153 kcal | 26.3g | 0.0g | 5.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.22 mg |
| Niacin (B3) | 6.44 mg |
| Pantothenic Acid (B5) | 0.39 mg |
| Vitamin B6 | 0.56 mg |
| Folate (B9) | 4.00 mcg |
| Calcium | 14.00 mg |
| Iron | 1.73 mg |
| Magnesium | 12.00 mg |
| Potassium | 288.00 mg |
| Sodium | 47.00 mg |
| Zinc | 3.64 mg |
Nutrition FAQs
Is raw select trimmed to 0" fat separable lean only lip off boneless top loin steak loin beef a good source of protein?
Yes, it is high in protein with 23.30g per 100g, making it great for muscle growth.
Is raw select trimmed to 0" fat separable lean only lip off boneless top loin steak loin beef keto-friendly?
Yes, raw select trimmed to 0" fat separable lean only lip off boneless top loin steak loin beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of raw select trimmed to 0" fat separable lean only lip off boneless top loin steak loin beef?
A single oz (113g) of raw select trimmed to 0" fat separable lean only lip off boneless top loin steak loin beef provides 153 calories.
How many calories is in raw select trimmed to 0" fat separable lean only lip off boneless top loin steak loin beef?
100 grams of raw select trimmed to 0" fat separable lean only lip off boneless top loin steak loin beef contains exactly 135.00 calories.