Calories in Raw All Grades Trimmed To 0" Fat Separable Lean Only Boneless Tenderloin Roast Loin Beef
139.00
kcal21.90
g0.00
g5.74
g0.00
g0.00
gCurious about the nutritional profile of raw all grades trimmed to 0" fat separable lean only boneless tenderloin roast loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw all grades trimmed to 0" fat separable lean only boneless tenderloin roast loin beef provides 139.00 calories, 21.90g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 139.00 kcal | 21.90g | 0.00g | 5.74g |
| 1 oz (28g) | 39 kcal | 6.1g | 0.0g | 1.6g |
| roast (644g) | 895 kcal | 141.0g | 0.0g | 37.0g |
| oz (113g) | 157 kcal | 24.7g | 0.0g | 6.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 3.00 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.32 mg |
| Niacin (B3) | 4.76 mg |
| Pantothenic Acid (B5) | 0.35 mg |
| Vitamin B6 | 0.62 mg |
| Folate (B9) | 4.00 mcg |
| Calcium | 13.00 mg |
| Iron | 2.50 mg |
| Magnesium | 12.00 mg |
| Potassium | 289.00 mg |
| Sodium | 44.00 mg |
| Zinc | 3.26 mg |
Nutrition FAQs
How many calories is in raw all grades trimmed to 0" fat separable lean only boneless tenderloin roast loin beef?
100 grams of raw all grades trimmed to 0" fat separable lean only boneless tenderloin roast loin beef contains exactly 139.00 calories.
How many calories is in 1 oz of raw all grades trimmed to 0" fat separable lean only boneless tenderloin roast loin beef?
A single oz (113g) of raw all grades trimmed to 0" fat separable lean only boneless tenderloin roast loin beef provides 157 calories.
Is raw all grades trimmed to 0" fat separable lean only boneless tenderloin roast loin beef keto-friendly?
Yes, raw all grades trimmed to 0" fat separable lean only boneless tenderloin roast loin beef is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does raw all grades trimmed to 0" fat separable lean only boneless tenderloin roast loin beef have?
Yes, it is high in protein with 21.90g per 100g, making it great for muscle growth.