Calories in Raw Brain Variety Meats And By-products Fresh Pork
127.00
kcal10.30
g0.00
g9.21
g0.00
g0.00
gCurious about the nutritional profile of raw brain variety meats and by-products fresh pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw brain variety meats and by-products fresh pork provides 127.00 calories, 10.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 127.00 kcal | 10.30g | 0.00g | 9.21g |
| 1 oz (28g) | 36 kcal | 2.9g | 0.0g | 2.6g |
| oz (28g) | 36 kcal | 2.9g | 0.0g | 2.6g |
| oz (113g) | 144 kcal | 11.6g | 0.0g | 10.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 13.50 mg |
| Thiamin (B1) | 0.16 mg |
| Riboflavin (B2) | 0.28 mg |
| Niacin (B3) | 4.28 mg |
| Pantothenic Acid (B5) | 2.80 mg |
| Vitamin B6 | 0.19 mg |
| Folate (B9) | 6.00 mcg |
| Vitamin B12 | 2.19 mcg |
| Calcium | 10.00 mg |
| Iron | 1.60 mg |
| Magnesium | 14.00 mg |
| Potassium | 258.00 mg |
| Sodium | 120.00 mg |
| Zinc | 1.27 mg |
Nutrition FAQs
How many calories is in raw brain variety meats and by-products fresh pork?
100 grams of raw brain variety meats and by-products fresh pork contains exactly 127.00 calories.
Is raw brain variety meats and by-products fresh pork a good source of protein?
It contains 10.30g of protein per 100g, which is moderate.
Can I eat raw brain variety meats and by-products fresh pork on a keto diet?
Yes, raw brain variety meats and by-products fresh pork is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of raw brain variety meats and by-products fresh pork?
A single oz (28g) of raw brain variety meats and by-products fresh pork provides 36 calories.
How many calories is in 1 oz of raw brain variety meats and by-products fresh pork?
A single oz (113g) of raw brain variety meats and by-products fresh pork provides 144 calories.