Calories in Braised Cooked Brain Variety Meats And By-products Fresh Pork
138.00
kcal12.10
g0.00
g9.51
g0.00
g0.00
gCurious about the nutritional profile of braised cooked brain variety meats and by-products fresh pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked brain variety meats and by-products fresh pork provides 138.00 calories, 12.10g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 138.00 kcal | 12.10g | 0.00g | 9.51g |
| 1 oz (28g) | 39 kcal | 3.4g | 0.0g | 2.7g |
| oz (85g) | 117 kcal | 10.3g | 0.0g | 8.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 14.00 mg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.22 mg |
| Niacin (B3) | 3.33 mg |
| Pantothenic Acid (B5) | 1.82 mg |
| Vitamin B6 | 0.14 mg |
| Folate (B9) | 4.00 mcg |
| Vitamin B12 | 1.42 mcg |
| Calcium | 9.00 mg |
| Iron | 1.82 mg |
| Magnesium | 12.00 mg |
| Potassium | 195.00 mg |
| Sodium | 91.00 mg |
| Zinc | 1.48 mg |
Nutrition FAQs
How much protein does braised cooked brain variety meats and by-products fresh pork have?
It contains 12.10g of protein per 100g, which is moderate.
How many calories is in 1 oz of braised cooked brain variety meats and by-products fresh pork?
A single oz (85g) of braised cooked brain variety meats and by-products fresh pork provides 117 calories.
How many calories is in braised cooked brain variety meats and by-products fresh pork?
100 grams of braised cooked brain variety meats and by-products fresh pork contains exactly 138.00 calories.
Can I eat braised cooked brain variety meats and by-products fresh pork on a keto diet?
Yes, braised cooked brain variety meats and by-products fresh pork is highly keto-friendly with only 0.00g of carbs per 100g.