Calories in Raw All Grades Trimmed To 0" Fat Separable Lean Only Composite Of Trimmed Retail Cuts Beef
138.00
kcal22.20
g0.00
g5.54
g0.00
g0.00
gCurious about the nutritional profile of raw all grades trimmed to 0" fat separable lean only composite of trimmed retail cuts beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw all grades trimmed to 0" fat separable lean only composite of trimmed retail cuts beef provides 138.00 calories, 22.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 138.00 kcal | 22.20g | 0.00g | 5.54g |
| 1 oz (28g) | 39 kcal | 6.2g | 0.0g | 1.6g |
| oz (113g) | 156 kcal | 25.1g | 0.0g | 6.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 1.30 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 5.73 mg |
| Pantothenic Acid (B5) | 0.49 mg |
| Vitamin B6 | 0.56 mg |
| Folate (B9) | 5.00 mcg |
| Vitamin B12 | 2.10 mcg |
| Calcium | 13.00 mg |
| Iron | 2.08 mg |
| Magnesium | 18.00 mg |
| Potassium | 322.00 mg |
| Sodium | 60.00 mg |
| Zinc | 4.86 mg |
Nutrition FAQs
Does raw all grades trimmed to 0" fat separable lean only composite of trimmed retail cuts beef help build muscle?
Yes, it is high in protein with 22.20g per 100g, making it great for muscle growth.
How many carbs is in raw all grades trimmed to 0" fat separable lean only composite of trimmed retail cuts beef for ketosis?
Yes, raw all grades trimmed to 0" fat separable lean only composite of trimmed retail cuts beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of raw all grades trimmed to 0" fat separable lean only composite of trimmed retail cuts beef?
A single oz (113g) of raw all grades trimmed to 0" fat separable lean only composite of trimmed retail cuts beef provides 156 calories.
How many calories is in raw all grades trimmed to 0" fat separable lean only composite of trimmed retail cuts beef?
100 grams of raw all grades trimmed to 0" fat separable lean only composite of trimmed retail cuts beef contains exactly 138.00 calories.