Calories in Raw Choice Trimmed To 1/8" Fat Separable Lean Only Steak Tenderloin Beef
158.00
kcal22.20
g0.00
g7.07
g0.00
g0.00
gCurious about the nutritional profile of raw choice trimmed to 1/8" fat separable lean only steak tenderloin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw choice trimmed to 1/8" fat separable lean only steak tenderloin beef provides 158.00 calories, 22.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 158.00 kcal | 22.20g | 0.00g | 7.07g |
| 1 oz (28g) | 44 kcal | 6.2g | 0.0g | 2.0g |
| lb (454g) | 717 kcal | 100.7g | 0.0g | 32.1g |
| oz (113g) | 179 kcal | 25.1g | 0.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 1.30 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.11 mg |
| Niacin (B3) | 7.49 mg |
| Pantothenic Acid (B5) | 0.66 mg |
| Vitamin B6 | 0.61 mg |
| Folate (B9) | 13.00 mcg |
| Calcium | 28.00 mg |
| Iron | 1.63 mg |
| Magnesium | 23.00 mg |
| Potassium | 340.00 mg |
| Sodium | 57.00 mg |
| Zinc | 4.13 mg |
Nutrition FAQs
How many calories is in 1 lb of raw choice trimmed to 1/8" fat separable lean only steak tenderloin beef?
A single lb (454g) of raw choice trimmed to 1/8" fat separable lean only steak tenderloin beef provides 717 calories.
Can I eat raw choice trimmed to 1/8" fat separable lean only steak tenderloin beef on a keto diet?
Yes, raw choice trimmed to 1/8" fat separable lean only steak tenderloin beef is highly keto-friendly with only 0.00g of carbs per 100g.
Does raw choice trimmed to 1/8" fat separable lean only steak tenderloin beef help build muscle?
Yes, it is high in protein with 22.20g per 100g, making it great for muscle growth.
How many calories is in raw choice trimmed to 1/8" fat separable lean only steak tenderloin beef?
100 grams of raw choice trimmed to 1/8" fat separable lean only steak tenderloin beef contains exactly 158.00 calories.