Calories in Raw Select Trimmed To 1/8" Fat Separable Lean Only Flat Half Brisket Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

124.00

kcal
Protein

21.40

g
Carbs

0.00

g
Fat

3.61

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of raw select trimmed to 1/8" fat separable lean only flat half brisket beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw select trimmed to 1/8" fat separable lean only flat half brisket beef provides 124.00 calories, 21.40g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 124.00 kcal 21.40g 0.00g 3.61g
1 oz (28g) 35 kcal 6.0g 0.0g 1.0g
lb (454g) 562 kcal 97.1g 0.0g 16.4g
oz (113g) 140 kcal 24.2g 0.0g 4.1g

Vitamins & Minerals

Nutrient Amount
Vitamin K 1.10 mcg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.14 mg
Niacin (B3) 4.73 mg
Pantothenic Acid (B5) 0.63 mg
Vitamin B6 0.54 mg
Folate (B9) 13.00 mcg
Calcium 18.00 mg
Iron 1.83 mg
Magnesium 22.00 mg
Potassium 333.00 mg
Sodium 76.00 mg
Zinc 5.57 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 174766)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is raw select trimmed to 1/8" fat separable lean only flat half brisket beef keto-friendly?

Yes, raw select trimmed to 1/8" fat separable lean only flat half brisket beef is highly keto-friendly with only 0.00g of carbs per 100g.

Does raw select trimmed to 1/8" fat separable lean only flat half brisket beef help build muscle?

Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.

How many calories is in raw select trimmed to 1/8" fat separable lean only flat half brisket beef?

100 grams of raw select trimmed to 1/8" fat separable lean only flat half brisket beef contains exactly 124.00 calories.

How many calories is in 1 oz of raw select trimmed to 1/8" fat separable lean only flat half brisket beef?

A single oz (113g) of raw select trimmed to 1/8" fat separable lean only flat half brisket beef provides 140 calories.