Calories in Braised Cooked Select Trimmed To 1/8" Fat Separable Lean Only Flat Half Brisket Beef
189.00
kcal33.20
g0.00
g5.21
g0.00
g0.00
gCurious about the nutritional profile of braised cooked select trimmed to 1/8" fat separable lean only flat half brisket beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked select trimmed to 1/8" fat separable lean only flat half brisket beef provides 189.00 calories, 33.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 189.00 kcal | 33.20g | 0.00g | 5.21g |
| 1 oz (28g) | 53 kcal | 9.3g | 0.0g | 1.5g |
| oz (85g) | 161 kcal | 28.2g | 0.0g | 4.4g |
| lb (454g) | 857 kcal | 150.6g | 0.0g | 23.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 4.80 mg |
| Pantothenic Acid (B5) | 0.65 mg |
| Vitamin B6 | 0.31 mg |
| Folate (B9) | 11.00 mcg |
| Calcium | 17.00 mg |
| Iron | 2.81 mg |
| Magnesium | 22.00 mg |
| Potassium | 273.00 mg |
| Sodium | 55.00 mg |
| Zinc | 8.19 mg |
Nutrition FAQs
How many calories is in 1 lb of braised cooked select trimmed to 1/8" fat separable lean only flat half brisket beef?
A single lb (454g) of braised cooked select trimmed to 1/8" fat separable lean only flat half brisket beef provides 857 calories.
How many calories is in braised cooked select trimmed to 1/8" fat separable lean only flat half brisket beef?
100 grams of braised cooked select trimmed to 1/8" fat separable lean only flat half brisket beef contains exactly 189.00 calories.
Can I eat braised cooked select trimmed to 1/8" fat separable lean only flat half brisket beef on a keto diet?
Yes, braised cooked select trimmed to 1/8" fat separable lean only flat half brisket beef is highly keto-friendly with only 0.00g of carbs per 100g.
Does braised cooked select trimmed to 1/8" fat separable lean only flat half brisket beef help build muscle?
Yes, it is high in protein with 33.20g per 100g, making it great for muscle growth.
How many calories is in 1 oz of braised cooked select trimmed to 1/8" fat separable lean only flat half brisket beef?
A single oz (85g) of braised cooked select trimmed to 1/8" fat separable lean only flat half brisket beef provides 161 calories.