Calories in Broiled Cooked Choice Trimmed To 1/8"fat Separable Lean Only Small End (Ribs 10-12) Rib Beef
202.00
kcal28.30
g0.00
g9.05
g0.00
g0.00
gCurious about the nutritional profile of broiled cooked choice trimmed to 1/8"fat separable lean only small end (ribs 10-12) rib beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broiled cooked choice trimmed to 1/8"fat separable lean only small end (ribs 10-12) rib beef provides 202.00 calories, 28.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 202.00 kcal | 28.30g | 0.00g | 9.05g |
| 1 oz (28g) | 57 kcal | 7.9g | 0.0g | 2.5g |
| lb (454g) | 916 kcal | 128.4g | 0.0g | 41.1g |
| oz (85g) | 172 kcal | 24.1g | 0.0g | 7.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 0.10 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 8.35 mg |
| Pantothenic Acid (B5) | 0.56 mg |
| Vitamin B6 | 0.59 mg |
| Folate (B9) | 9.00 mcg |
| Calcium | 16.00 mg |
| Iron | 1.92 mg |
| Magnesium | 24.00 mg |
| Potassium | 352.00 mg |
| Sodium | 58.00 mg |
| Zinc | 5.31 mg |
Nutrition FAQs
How many calories is in broiled cooked choice trimmed to 1/8"fat separable lean only small end (ribs 10-12) rib beef?
100 grams of broiled cooked choice trimmed to 1/8"fat separable lean only small end (ribs 10-12) rib beef contains exactly 202.00 calories.
How many calories is in 1 oz of broiled cooked choice trimmed to 1/8"fat separable lean only small end (ribs 10-12) rib beef?
A single oz (85g) of broiled cooked choice trimmed to 1/8"fat separable lean only small end (ribs 10-12) rib beef provides 172 calories.
How many calories is in 1 lb of broiled cooked choice trimmed to 1/8"fat separable lean only small end (ribs 10-12) rib beef?
A single lb (454g) of broiled cooked choice trimmed to 1/8"fat separable lean only small end (ribs 10-12) rib beef provides 916 calories.
How many carbs is in broiled cooked choice trimmed to 1/8"fat separable lean only small end (ribs 10-12) rib beef for ketosis?
Yes, broiled cooked choice trimmed to 1/8"fat separable lean only small end (ribs 10-12) rib beef is highly keto-friendly with only 0.00g of carbs per 100g.
Does broiled cooked choice trimmed to 1/8"fat separable lean only small end (ribs 10-12) rib beef help build muscle?
Yes, it is high in protein with 28.30g per 100g, making it great for muscle growth.