Calories in Raw Select Trimmed To 1/8" Fat Separable Lean Only Arm Pot Roast Chuck Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

125.00

kcal
Protein

22.30

g
Carbs

0.00

g
Fat

3.32

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of raw select trimmed to 1/8" fat separable lean only arm pot roast chuck beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw select trimmed to 1/8" fat separable lean only arm pot roast chuck beef provides 125.00 calories, 22.30g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 125.00 kcal 22.30g 0.00g 3.32g
1 oz (28g) 35 kcal 6.2g 0.0g 0.9g
oz (113g) 141 kcal 25.2g 0.0g 3.8g
lb (454g) 567 kcal 101.2g 0.0g 15.1g

Vitamins & Minerals

Nutrient Amount
Vitamin K 1.10 mcg
Thiamin (B1) 0.09 mg
Riboflavin (B2) 0.15 mg
Niacin (B3) 4.91 mg
Pantothenic Acid (B5) 0.65 mg
Vitamin B6 0.56 mg
Folate (B9) 13.00 mcg
Calcium 18.00 mg
Iron 1.86 mg
Magnesium 23.00 mg
Potassium 339.00 mg
Sodium 77.00 mg
Zinc 5.68 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 174765)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 oz of raw select trimmed to 1/8" fat separable lean only arm pot roast chuck beef?

A single oz (113g) of raw select trimmed to 1/8" fat separable lean only arm pot roast chuck beef provides 141 calories.

How many calories is in 1 lb of raw select trimmed to 1/8" fat separable lean only arm pot roast chuck beef?

A single lb (454g) of raw select trimmed to 1/8" fat separable lean only arm pot roast chuck beef provides 567 calories.

Can I eat raw select trimmed to 1/8" fat separable lean only arm pot roast chuck beef on a keto diet?

Yes, raw select trimmed to 1/8" fat separable lean only arm pot roast chuck beef is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in raw select trimmed to 1/8" fat separable lean only arm pot roast chuck beef?

100 grams of raw select trimmed to 1/8" fat separable lean only arm pot roast chuck beef contains exactly 125.00 calories.