Calories in Raw All Grades Trimmed To 0" Fat Separable Lean And Fat Boneless Flat Half Brisket Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

165.00

kcal
Protein

20.30

g
Carbs

0.00

g
Fat

9.29

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of raw all grades trimmed to 0" fat separable lean and fat boneless flat half brisket beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw all grades trimmed to 0" fat separable lean and fat boneless flat half brisket beef provides 165.00 calories, 20.30g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 165.00 kcal 20.30g 0.00g 9.29g
1 oz (28g) 46 kcal 5.7g 0.0g 2.6g
oz (113g) 186 kcal 22.9g 0.0g 10.5g
piece (1855g) 3061 kcal 376.6g 0.0g 172.3g

Vitamins & Minerals

Nutrient Amount
Vitamin A 4.00 mcg
Vitamin D 4.00 mcg
Vitamin K 1.50 mcg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.15 mg
Niacin (B3) 6.02 mg
Pantothenic Acid (B5) 0.69 mg
Vitamin B6 0.59 mg
Folate (B9) 3.00 mcg
Calcium 13.00 mg
Iron 2.00 mg
Magnesium 22.00 mg
Potassium 344.00 mg
Sodium 80.00 mg
Zinc 4.98 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 168714)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in raw all grades trimmed to 0" fat separable lean and fat boneless flat half brisket beef?

100 grams of raw all grades trimmed to 0" fat separable lean and fat boneless flat half brisket beef contains exactly 165.00 calories.

How many calories is in 1 piece of raw all grades trimmed to 0" fat separable lean and fat boneless flat half brisket beef?

A single piece (1855g) of raw all grades trimmed to 0" fat separable lean and fat boneless flat half brisket beef provides 3061 calories.

How many carbs is in raw all grades trimmed to 0" fat separable lean and fat boneless flat half brisket beef for ketosis?

Yes, raw all grades trimmed to 0" fat separable lean and fat boneless flat half brisket beef is highly keto-friendly with only 0.00g of carbs per 100g.

How much protein does raw all grades trimmed to 0" fat separable lean and fat boneless flat half brisket beef have?

Yes, it is high in protein with 20.30g per 100g, making it great for muscle growth.