Calories in Grilled Cooked Choice Trimmed To 1/8" Fat Separable Lean And Fat Porterhouse Steak Short Loin Beef
284.00
kcal24.80
g0.00
g19.80
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked choice trimmed to 1/8" fat separable lean and fat porterhouse steak short loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked choice trimmed to 1/8" fat separable lean and fat porterhouse steak short loin beef provides 284.00 calories, 24.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 284.00 kcal | 24.80g | 0.00g | 19.80g |
| 1 oz (28g) | 80 kcal | 6.9g | 0.0g | 5.5g |
| steak (417g) | 1184 kcal | 103.4g | 0.0g | 82.6g |
| oz (85g) | 241 kcal | 21.1g | 0.0g | 16.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 7.00 mcg |
| Vitamin D | 5.00 mcg |
| Vitamin E | 0.34 mg |
| Vitamin K | 1.90 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 5.67 mg |
| Vitamin B6 | 0.66 mg |
| Folate (B9) | 6.00 mcg |
| Calcium | 19.00 mg |
| Iron | 2.95 mg |
| Magnesium | 20.00 mg |
| Potassium | 255.00 mg |
| Sodium | 63.00 mg |
| Zinc | 4.09 mg |
Nutrition FAQs
How many calories is in grilled cooked choice trimmed to 1/8" fat separable lean and fat porterhouse steak short loin beef?
100 grams of grilled cooked choice trimmed to 1/8" fat separable lean and fat porterhouse steak short loin beef contains exactly 284.00 calories.
Does grilled cooked choice trimmed to 1/8" fat separable lean and fat porterhouse steak short loin beef help build muscle?
Yes, it is high in protein with 24.80g per 100g, making it great for muscle growth.
How many calories is in 1 oz of grilled cooked choice trimmed to 1/8" fat separable lean and fat porterhouse steak short loin beef?
A single oz (85g) of grilled cooked choice trimmed to 1/8" fat separable lean and fat porterhouse steak short loin beef provides 241 calories.
Can I eat grilled cooked choice trimmed to 1/8" fat separable lean and fat porterhouse steak short loin beef on a keto diet?
Yes, grilled cooked choice trimmed to 1/8" fat separable lean and fat porterhouse steak short loin beef is highly keto-friendly with only 0.00g of carbs per 100g.