Calories in Quaker Unsweetened With Chia Seeds Chilled Oat Cereal With Flaxseed & Quinoa Overnight Oats
380.00
kcal12.00
g64.00
g10.00
g12.00
g2.00
gCurious about the nutritional profile of quaker unsweetened with chia seeds chilled oat cereal with flaxseed & quinoa overnight oats? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker unsweetened with chia seeds chilled oat cereal with flaxseed & quinoa overnight oats provides 380.00 calories, 12.00g of protein, and 64.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 380.00 kcal | 12.00g | 64.00g | 10.00g |
| 1 oz (28g) | 106 kcal | 3.4g | 17.9g | 2.8g |
| 1 PACKAGE (50g) | 190 kcal | 6.0g | 32.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 100.00 mg |
| Iron | 4.00 mg |
| Potassium | 420.00 mg |
| Sodium | 10.00 mg |
Nutrition FAQs
Is quaker unsweetened with chia seeds chilled oat cereal with flaxseed & quinoa overnight oats a good source of protein?
They contain 12.00g of protein per 100g, which is moderate.
How many calories are in 1 1 package of quaker unsweetened with chia seeds chilled oat cereal with flaxseed & quinoa overnight oats?
A single 1 package (50g) of quaker unsweetened with chia seeds chilled oat cereal with flaxseed & quinoa overnight oats provides 190 calories.
How many calories are in quaker unsweetened with chia seeds chilled oat cereal with flaxseed & quinoa overnight oats?
100 grams of quaker unsweetened with chia seeds chilled oat cereal with flaxseed & quinoa overnight oats contains exactly 380.00 calories.
How many carbs are in quaker unsweetened with chia seeds chilled oat cereal with flaxseed & quinoa overnight oats for ketosis?
No, quaker unsweetened with chia seeds chilled oat cereal with flaxseed & quinoa overnight oats have 64.00g of carbs per 100g, which may disrupt ketosis.