Calories in Quaker Strawberry Granola
Instrument — Food Profile
100g
Calories
418.00
kcalProtein
9.09
gCarbs
72.70
gFat
10.90
gFiber
5.50
gSugar
16.40
gBurn It Off
Curious about the nutritional profile of quaker strawberry granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker strawberry granola provides 418.00 calories, 9.09g of protein, and 72.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 418.00 kcal | 9.09g | 72.70g | 10.90g |
| 1 oz (28g) | 117 kcal | 2.5g | 20.4g | 3.1g |
| 3/4 cup (55g) (55g) | 230 kcal | 5.0g | 40.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 2.18 mg |
| Potassium | 236.00 mg |
| Sodium | 273.00 mg |
Nutrition FAQs
How many calories is in quaker strawberry granola?
100 grams of quaker strawberry granola contains exactly 418.00 calories.
How many calories is in 1 3/4 cup (55g) of quaker strawberry granola?
A single 3/4 cup (55g) (55g) of quaker strawberry granola provides 230 calories.
Is quaker strawberry granola a good source of protein?
It contains 9.09g of protein per 100g, which is moderate.
Is quaker strawberry granola keto-friendly?
No, quaker strawberry granola has 72.70g of carbs per 100g, which may disrupt ketosis.