Calories in Quaker Peach Almond Multigrain Fruit & Nut Bar

Instrument — Food Profile
100g
Calories

421.00

kcal
Protein

7.89

g
Carbs

65.80

g
Fat

15.80

g
Fiber

5.30

g
Sugar

36.80

g

Curious about the nutritional profile of quaker peach almond multigrain fruit & nut bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker peach almond multigrain fruit & nut bar provides 421.00 calories, 7.89g of protein, and 65.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 421.00 kcal 7.89g 65.80g 15.80g
1 oz (28g) 118 kcal 2.2g 18.4g 4.4g
1 BAR (38g) 160 kcal 3.0g 25.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 9.50 mg
Calcium 105.00 mg
Iron 1.89 mg
Sodium 197.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2091695)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 bar of quaker peach almond multigrain fruit & nut bar?

A single 1 bar (38g) of quaker peach almond multigrain fruit & nut bar provides 160 calories.

Is quaker peach almond multigrain fruit & nut bar a good source of protein?

It contains 7.89g of protein per 100g, which is moderate.

How many calories is in quaker peach almond multigrain fruit & nut bar?

100 grams of quaker peach almond multigrain fruit & nut bar contains exactly 421.00 calories.

How many carbs is in quaker peach almond multigrain fruit & nut bar for ketosis?

No, quaker peach almond multigrain fruit & nut bar has 65.80g of carbs per 100g, which may disrupt ketosis.