Calories in Quaker Cheery Pistachio Multigrain Fruit & Nut Bars
447.00
kcal10.50
g63.20
g18.40
g5.30
g31.60
gCurious about the nutritional profile of quaker cheery pistachio multigrain fruit & nut bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker cheery pistachio multigrain fruit & nut bars provides 447.00 calories, 10.50g of protein, and 63.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 447.00 kcal | 10.50g | 63.20g | 18.40g |
| 1 oz (28g) | 125 kcal | 2.9g | 17.7g | 5.2g |
| 1 BAR (38g) | 170 kcal | 4.0g | 24.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 53.00 mg |
| Iron | 1.89 mg |
| Sodium | 224.00 mg |
Nutrition FAQs
How many calories are in quaker cheery pistachio multigrain fruit & nut bars?
100 grams of quaker cheery pistachio multigrain fruit & nut bars contains exactly 447.00 calories.
How many calories are in 1 1 bar of quaker cheery pistachio multigrain fruit & nut bars?
A single 1 bar (38g) of quaker cheery pistachio multigrain fruit & nut bars provides 170 calories.
Is quaker cheery pistachio multigrain fruit & nut bars keto-friendly?
No, quaker cheery pistachio multigrain fruit & nut bars have 63.20g of carbs per 100g, which may disrupt ketosis.
Does quaker cheery pistachio multigrain fruit & nut bars help build muscle?
They contain 10.50g of protein per 100g, which is moderate.