Calories in Kellogg Blueberry Crumb Cake Flavored Bars

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

5.00

g
Carbs

67.50

g
Fat

12.50

g
Fiber

2.50

g
Sugar

37.50

g

Curious about the nutritional profile of kellogg blueberry crumb cake flavored bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg blueberry crumb cake flavored bars provides 400.00 calories, 5.00g of protein, and 67.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 5.00g 67.50g 12.50g
1 oz (28g) 112 kcal 1.4g 18.9g 3.5g
1 Bar (40g) 160 kcal 2.0g 27.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.80 mg
Sodium 250.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2092087)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat kellogg blueberry crumb cake flavored bars on a keto diet?

No, kellogg blueberry crumb cake flavored bars have 67.50g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bar of kellogg blueberry crumb cake flavored bars?

A single 1 bar (40g) of kellogg blueberry crumb cake flavored bars provides 160 calories.

How many calories are in kellogg blueberry crumb cake flavored bars?

100 grams of kellogg blueberry crumb cake flavored bars contains exactly 400.00 calories.

How much protein does kellogg blueberry crumb cake flavored bars have?

They contain 5.00g of protein per 100g, which is moderate.