Calories in Kellogg Caramel Almond Sea Salt Flavored Chewy Nut Bars

Instrument — Food Profile
100g
Calories

515.00

kcal
Protein

12.10

g
Carbs

45.40

g
Fat

30.30

g
Fiber

6.10

g
Sugar

21.20

g

Curious about the nutritional profile of kellogg caramel almond sea salt flavored chewy nut bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg caramel almond sea salt flavored chewy nut bars provides 515.00 calories, 12.10g of protein, and 45.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 515.00 kcal 12.10g 45.40g 30.30g
1 oz (28g) 144 kcal 3.4g 12.7g 8.5g
1 BAR (33g) 170 kcal 4.0g 15.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 76.00 mg
Iron 1.82 mg
Potassium 394.00 mg
Sodium 303.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2092123)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kellogg caramel almond sea salt flavored chewy nut bars a good source of protein?

They contain 12.10g of protein per 100g, which is moderate.

Is kellogg caramel almond sea salt flavored chewy nut bars keto-friendly?

No, kellogg caramel almond sea salt flavored chewy nut bars have 45.40g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bar of kellogg caramel almond sea salt flavored chewy nut bars?

A single 1 bar (33g) of kellogg caramel almond sea salt flavored chewy nut bars provides 170 calories.

How many calories are in kellogg caramel almond sea salt flavored chewy nut bars?

100 grams of kellogg caramel almond sea salt flavored chewy nut bars contains exactly 515.00 calories.