Calories in Kellogg Chocolate Coconut Cashew Flavored Chewy Nut Bars

Instrument — Food Profile
100g
Calories

515.00

kcal
Protein

12.10

g
Carbs

48.50

g
Fat

33.30

g
Fiber

6.10

g
Sugar

27.30

g

Curious about the nutritional profile of kellogg chocolate coconut cashew flavored chewy nut bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg chocolate coconut cashew flavored chewy nut bars provides 515.00 calories, 12.10g of protein, and 48.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 515.00 kcal 12.10g 48.50g 33.30g
1 oz (28g) 144 kcal 3.4g 13.6g 9.3g
1 BAR (33g) 170 kcal 4.0g 16.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 30.00 mg
Iron 2.12 mg
Potassium 333.00 mg
Sodium 152.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2092130)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in kellogg chocolate coconut cashew flavored chewy nut bars for ketosis?

No, kellogg chocolate coconut cashew flavored chewy nut bars have 48.50g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bar of kellogg chocolate coconut cashew flavored chewy nut bars?

A single 1 bar (33g) of kellogg chocolate coconut cashew flavored chewy nut bars provides 170 calories.

How much protein does kellogg chocolate coconut cashew flavored chewy nut bars have?

They contain 12.10g of protein per 100g, which is moderate.

How many calories are in kellogg chocolate coconut cashew flavored chewy nut bars?

100 grams of kellogg chocolate coconut cashew flavored chewy nut bars contains exactly 515.00 calories.