Calories in Kellogg Cranberry Almond Multi-grain Blend With Quinoa Nutrition Bars

High Protein
Instrument — Food Profile
100g
Calories

378.00

kcal
Protein

17.80

g
Carbs

51.10

g
Fat

13.30

g
Fiber

11.10

g
Sugar

24.40

g

Curious about the nutritional profile of kellogg cranberry almond multi-grain blend with quinoa nutrition bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg cranberry almond multi-grain blend with quinoa nutrition bars provides 378.00 calories, 17.80g of protein, and 51.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 378.00 kcal 17.80g 51.10g 13.30g
1 oz (28g) 106 kcal 5.0g 14.3g 3.7g
1 BAR (45g) 170 kcal 8.0g 23.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2220.00 mcg
Vitamin C 26.70 mg
Vitamin D 222.00 mcg
Vitamin K 17.80 mcg
Riboflavin (B2) 1.51 mg
Niacin (B3) 17.80 mg
Vitamin B6 3.56 mg
Vitamin B12 10.70 mcg
Calcium 556.00 mg
Iron 12.00 mg
Potassium 222.00 mg
Sodium 300.00 mg
Zinc 11.70 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2091733)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kellogg cranberry almond multi-grain blend with quinoa nutrition bars?

100 grams of kellogg cranberry almond multi-grain blend with quinoa nutrition bars contains exactly 378.00 calories.

How many calories are in 1 1 bar of kellogg cranberry almond multi-grain blend with quinoa nutrition bars?

A single 1 bar (45g) of kellogg cranberry almond multi-grain blend with quinoa nutrition bars provides 170 calories.

Does kellogg cranberry almond multi-grain blend with quinoa nutrition bars help build muscle?

Yes, they are high in protein with 17.80g per 100g, making them great for muscle growth.

How many carbs are in kellogg cranberry almond multi-grain blend with quinoa nutrition bars for ketosis?

No, kellogg cranberry almond multi-grain blend with quinoa nutrition bars have 51.10g of carbs per 100g, which may disrupt ketosis.