Calories in Quaker Oats Raisins & Almonds Honey Natural Granola With Oats
412.00
kcal9.80
g74.50
g9.80
g9.80
g25.50
gCurious about the nutritional profile of quaker oats raisins & almonds honey natural granola with oats? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker oats raisins & almonds honey natural granola with oats provides 412.00 calories, 9.80g of protein, and 74.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 412.00 kcal | 9.80g | 74.50g | 9.80g |
| 1 oz (28g) | 115 kcal | 2.7g | 20.9g | 2.7g |
| 0.5 cup (51g) | 210 kcal | 5.0g | 38.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 78.00 mg |
| Iron | 2.12 mg |
| Magnesium | 78.00 mg |
| Potassium | 510.00 mg |
| Sodium | 59.00 mg |
Nutrition FAQs
How many calories are in quaker oats raisins & almonds honey natural granola with oats?
100 grams of quaker oats raisins & almonds honey natural granola with oats contains exactly 412.00 calories.
How many calories are in 1 0.5 cup of quaker oats raisins & almonds honey natural granola with oats?
A single 0.5 cup (51g) of quaker oats raisins & almonds honey natural granola with oats provides 210 calories.
Is quaker oats raisins & almonds honey natural granola with oats keto-friendly?
No, quaker oats raisins & almonds honey natural granola with oats have 74.50g of carbs per 100g, which may disrupt ketosis.
How much protein does quaker oats raisins & almonds honey natural granola with oats have?
They contain 9.80g of protein per 100g, which is moderate.