Calories in Quaker Green Apple Fig Flavor Instant Oatmeal With Antioxidants
354.00
kcal8.33
g75.00
g5.21
g8.30
g25.00
gCurious about the nutritional profile of quaker green apple fig flavor instant oatmeal with antioxidants? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker green apple fig flavor instant oatmeal with antioxidants provides 354.00 calories, 8.33g of protein, and 75.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 354.00 kcal | 8.33g | 75.00g | 5.21g |
| 1 oz (28g) | 99 kcal | 2.3g | 21.0g | 1.5g |
| 1 PACKET (48g) | 170 kcal | 4.0g | 36.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 7500.00 mcg |
| Vitamin C | 18.80 mg |
| Vitamin E | 3.00 mg |
| Calcium | 42.00 mg |
| Iron | 2.92 mg |
| Potassium | 354.00 mg |
| Sodium | 458.00 mg |
Nutrition FAQs
How many carbs are in quaker green apple fig flavor instant oatmeal with antioxidants for ketosis?
No, quaker green apple fig flavor instant oatmeal with antioxidants have 75.00g of carbs per 100g, which may disrupt ketosis.
Does quaker green apple fig flavor instant oatmeal with antioxidants help build muscle?
They contain 8.33g of protein per 100g, which is moderate.
How many calories are in 1 1 packet of quaker green apple fig flavor instant oatmeal with antioxidants?
A single 1 packet (48g) of quaker green apple fig flavor instant oatmeal with antioxidants provides 170 calories.
How many calories are in quaker green apple fig flavor instant oatmeal with antioxidants?
100 grams of quaker green apple fig flavor instant oatmeal with antioxidants contains exactly 354.00 calories.