Calories in Post Sweetened Chocolate Flavored Corn Puff Cereal With Real Cocoa
385.00
kcal3.85
g88.50
g3.85
g3.80
g42.30
gCurious about the nutritional profile of post sweetened chocolate flavored corn puff cereal with real cocoa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post sweetened chocolate flavored corn puff cereal with real cocoa provides 385.00 calories, 3.85g of protein, and 88.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 385.00 kcal | 3.85g | 88.50g | 3.85g |
| 1 oz (28g) | 108 kcal | 1.1g | 24.8g | 1.1g |
| 3/4 cup (26g) | 100 kcal | 1.0g | 23.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 2.00 mg |
| Niacin (B3) | 4.62 mg |
| Pantothenic Acid (B5) | 0.77 mg |
| Vitamin B6 | 0.46 mg |
| Calcium | 385.00 mg |
| Iron | 10.40 mg |
| Potassium | 173.00 mg |
| Sodium | 385.00 mg |
| Zinc | 3.46 mg |
Nutrition FAQs
How much protein does post sweetened chocolate flavored corn puff cereal with real cocoa have?
It contains 3.85g of protein per 100g, which is moderate.
How many carbs is in post sweetened chocolate flavored corn puff cereal with real cocoa for ketosis?
No, post sweetened chocolate flavored corn puff cereal with real cocoa has 88.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 3/4 cup of post sweetened chocolate flavored corn puff cereal with real cocoa?
A single 3/4 cup (26g) of post sweetened chocolate flavored corn puff cereal with real cocoa provides 100 calories.
How many calories is in post sweetened chocolate flavored corn puff cereal with real cocoa?
100 grams of post sweetened chocolate flavored corn puff cereal with real cocoa contains exactly 385.00 calories.