Calories in Kroger Corn Flakes Toasted Cereal
Instrument — Food Profile
100g
Calories
350.00
kcalProtein
5.00
gCarbs
75.00
gFat
0.00
gFiber
2.50
gSugar
10.00
gBurn It Off
Curious about the nutritional profile of kroger corn flakes toasted cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger corn flakes toasted cereal provides 350.00 calories, 5.00g of protein, and 75.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 350.00 kcal | 5.00g | 75.00g | 0.00g |
| 1 oz (28g) | 98 kcal | 1.4g | 21.0g | 0.0g |
| 1 1/4 cup (40g) | 140 kcal | 2.0g | 30.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 6250.00 mcg |
| Vitamin C | 30.00 mg |
| Vitamin D | 130.00 mcg |
| Thiamin (B1) | 2.00 mg |
| Riboflavin (B2) | 1.70 mg |
| Niacin (B3) | 20.00 mg |
| Vitamin B6 | 1.75 mg |
| Folate (B9) | 312.00 mcg |
| Vitamin B12 | 12.00 mcg |
| Iron | 28.20 mg |
| Potassium | 125.00 mg |
| Sodium | 525.00 mg |
Nutrition FAQs
How many calories is in 1 1 1/4 cup of kroger corn flakes toasted cereal?
A single 1 1/4 cup (40g) of kroger corn flakes toasted cereal provides 140 calories.
How many calories is in kroger corn flakes toasted cereal?
100 grams of kroger corn flakes toasted cereal contains exactly 350.00 calories.
Does kroger corn flakes toasted cereal help build muscle?
It contains 5.00g of protein per 100g, which is moderate.
How many carbs is in kroger corn flakes toasted cereal for ketosis?
No, kroger corn flakes toasted cereal has 75.00g of carbs per 100g, which may disrupt ketosis.