Calories in Safeway Sweetened Cocoa Rice Cereal Nuggets
Instrument — Food Profile
100g
Calories
390.00
kcalProtein
4.88
gCarbs
87.80
gFat
2.44
gFiber
2.40
gSugar
36.60
gBurn It Off
Curious about the nutritional profile of safeway sweetened cocoa rice cereal nuggets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway sweetened cocoa rice cereal nuggets provides 390.00 calories, 4.88g of protein, and 87.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 390.00 kcal | 4.88g | 87.80g | 2.44g |
| 1 oz (28g) | 109 kcal | 1.4g | 24.6g | 0.7g |
| 1 cup (41g) | 160 kcal | 2.0g | 36.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3050.00 mcg |
| Vitamin C | 36.60 mg |
| Vitamin D | 293.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.04 mg |
| Niacin (B3) | 12.20 mg |
| Vitamin B6 | 1.22 mg |
| Folate (B9) | 280.00 mcg |
| Vitamin B12 | 3.66 mcg |
| Calcium | 146.00 mg |
| Iron | 11.00 mg |
| Sodium | 390.00 mg |
| Zinc | 3.66 mg |
Nutrition FAQs
How many calories are in safeway sweetened cocoa rice cereal nuggets?
100 grams of safeway sweetened cocoa rice cereal nuggets contains exactly 390.00 calories.
How many calories are in 1 1 cup of safeway sweetened cocoa rice cereal nuggets?
A single 1 cup (41g) of safeway sweetened cocoa rice cereal nuggets provides 160 calories.
Does safeway sweetened cocoa rice cereal nuggets help build muscle?
They contain 4.88g of protein per 100g, which is moderate.
Can I eat safeway sweetened cocoa rice cereal nuggets on a keto diet?
No, safeway sweetened cocoa rice cereal nuggets have 87.80g of carbs per 100g, which may disrupt ketosis.