Calories in Safeway Cinnamon Crunch
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
5.00
gCarbs
77.50
gFat
10.00
gFiber
5.00
gSugar
30.00
gBurn It Off
Curious about the nutritional profile of safeway cinnamon crunch? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway cinnamon crunch provides 400.00 calories, 5.00g of protein, and 77.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 5.00g | 77.50g | 10.00g |
| 1 oz (28g) | 112 kcal | 1.4g | 21.7g | 2.8g |
| 1 cup (40g) | 160 kcal | 2.0g | 31.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1250.00 mcg |
| Vitamin C | 15.00 mg |
| Vitamin D | 200.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.06 mg |
| Niacin (B3) | 12.50 mg |
| Vitamin B6 | 1.25 mg |
| Folate (B9) | 138.00 mcg |
| Vitamin B12 | 3.75 mcg |
| Calcium | 325.00 mg |
| Iron | 11.20 mg |
| Magnesium | 60.00 mg |
| Sodium | 575.00 mg |
| Zinc | 9.38 mg |
Nutrition FAQs
How many calories is in safeway cinnamon crunch?
100 grams of safeway cinnamon crunch contains exactly 400.00 calories.
How many calories is in 1 1 cup of safeway cinnamon crunch?
A single 1 cup (40g) of safeway cinnamon crunch provides 160 calories.
How many carbs is in safeway cinnamon crunch for ketosis?
No, safeway cinnamon crunch has 77.50g of carbs per 100g, which may disrupt ketosis.
Is safeway cinnamon crunch a good source of protein?
It contains 5.00g of protein per 100g, which is moderate.