Calories in Safeway Cinnamon Wheat And Rice Cereal Corn Cinnamon Sweetened Oat
381.00
kcal9.52
g81.00
g3.57
g4.80
g23.80
gCurious about the nutritional profile of safeway cinnamon wheat and rice cereal corn cinnamon sweetened oat? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway cinnamon wheat and rice cereal corn cinnamon sweetened oat provides 381.00 calories, 9.52g of protein, and 81.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 381.00 kcal | 9.52g | 81.00g | 3.57g |
| 1 oz (28g) | 107 kcal | 2.7g | 22.7g | 1.0g |
| 1 cup (42g) | 160 kcal | 4.0g | 34.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 2.00 mg |
| Niacin (B3) | 7.14 mg |
| Vitamin B6 | 0.71 mg |
| Folate (B9) | 60.00 mcg |
| Calcium | 357.00 mg |
| Iron | 12.90 mg |
| Potassium | 238.00 mg |
| Sodium | 500.00 mg |
| Zinc | 5.36 mg |
Nutrition FAQs
How many carbs is in safeway cinnamon wheat and rice cereal corn cinnamon sweetened oat for ketosis?
No, safeway cinnamon wheat and rice cereal corn cinnamon sweetened oat has 81.00g of carbs per 100g, which may disrupt ketosis.
Is safeway cinnamon wheat and rice cereal corn cinnamon sweetened oat a good source of protein?
It contains 9.52g of protein per 100g, which is moderate.
How many calories is in 1 1 cup of safeway cinnamon wheat and rice cereal corn cinnamon sweetened oat?
A single 1 cup (42g) of safeway cinnamon wheat and rice cereal corn cinnamon sweetened oat provides 160 calories.
How many calories is in safeway cinnamon wheat and rice cereal corn cinnamon sweetened oat?
100 grams of safeway cinnamon wheat and rice cereal corn cinnamon sweetened oat contains exactly 381.00 calories.