Calories in Quaker Cinnamon Flavored Sweetened Corn & Oat Snack Pouches
400.00
kcal6.67
g86.70
g3.33
g3.30
g40.00
gCurious about the nutritional profile of quaker cinnamon flavored sweetened corn & oat snack pouches? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker cinnamon flavored sweetened corn & oat snack pouches provides 400.00 calories, 6.67g of protein, and 86.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 6.67g | 86.70g | 3.33g |
| 1 oz (28g) | 112 kcal | 1.9g | 24.3g | 0.9g |
| 1 pouch (15g) | 60 kcal | 1.0g | 13.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.87 mg |
| Niacin (B3) | 10.70 mg |
| Vitamin B6 | 1.13 mg |
| Folate (B9) | 393.00 mcg |
| Iron | 22.70 mg |
| Potassium | 200.00 mg |
| Sodium | 467.00 mg |
Nutrition FAQs
How many calories are in 1 1 pouch of quaker cinnamon flavored sweetened corn & oat snack pouches?
A single 1 pouch (15g) of quaker cinnamon flavored sweetened corn & oat snack pouches provides 60 calories.
Is quaker cinnamon flavored sweetened corn & oat snack pouches a good source of protein?
They contain 6.67g of protein per 100g, which is moderate.
How many calories are in quaker cinnamon flavored sweetened corn & oat snack pouches?
100 grams of quaker cinnamon flavored sweetened corn & oat snack pouches contains exactly 400.00 calories.
Is quaker cinnamon flavored sweetened corn & oat snack pouches keto-friendly?
No, quaker cinnamon flavored sweetened corn & oat snack pouches have 86.70g of carbs per 100g, which may disrupt ketosis.