Calories in Kroger Sweetened Corn Flakes Cereal Frosted Flakes
Instrument — Food Profile
100g
Calories
390.00
kcalProtein
4.88
gCarbs
90.20
gFat
0.00
gFiber
0.00
gSugar
36.60
gBurn It Off
Curious about the nutritional profile of kroger sweetened corn flakes cereal frosted flakes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger sweetened corn flakes cereal frosted flakes provides 390.00 calories, 4.88g of protein, and 90.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 390.00 kcal | 4.88g | 90.20g | 0.00g |
| 1 oz (28g) | 109 kcal | 1.4g | 25.3g | 0.0g |
| 1 1/4 cup (41g) | 160 kcal | 2.0g | 37.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 3.00 mg |
| Niacin (B3) | 4.88 mg |
| Pantothenic Acid (B5) | 1.22 mg |
| Vitamin B6 | 0.49 mg |
| Folate (B9) | 61.00 mcg |
| Iron | 13.20 mg |
| Potassium | 73.00 mg |
| Sodium | 463.00 mg |
| Zinc | 3.66 mg |
Nutrition FAQs
Is kroger sweetened corn flakes cereal frosted flakes keto-friendly?
No, kroger sweetened corn flakes cereal frosted flakes have 90.20g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 1/4 cup of kroger sweetened corn flakes cereal frosted flakes?
A single 1 1/4 cup (41g) of kroger sweetened corn flakes cereal frosted flakes provides 160 calories.
How many calories are in kroger sweetened corn flakes cereal frosted flakes?
100 grams of kroger sweetened corn flakes cereal frosted flakes contains exactly 390.00 calories.
How much protein does kroger sweetened corn flakes cereal frosted flakes have?
They contain 4.88g of protein per 100g, which is moderate.