Calories in Quaker Beef Carrots And Beef Broth Vermicelli Beef Flavor Rice

Low Sugar
Instrument — Food Profile
100g
Calories

329.00

kcal
Protein

10.00

g
Carbs

72.90

g
Fat

1.43

g
Fiber

2.90

g
Sugar

2.86

g

Curious about the nutritional profile of quaker beef carrots and beef broth vermicelli beef flavor rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker beef carrots and beef broth vermicelli beef flavor rice provides 329.00 calories, 10.00g of protein, and 72.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 329.00 kcal 10.00g 72.90g 1.43g
1 oz (28g) 92 kcal 2.8g 20.4g 0.4g
2.5 ONZ (70g) 230 kcal 7.0g 51.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 286.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.19 mg
Niacin (B3) 2.86 mg
Calcium 29.00 mg
Iron 2.57 mg
Sodium 1330.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2108262)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in quaker beef carrots and beef broth vermicelli beef flavor rice?

100 grams of quaker beef carrots and beef broth vermicelli beef flavor rice contains exactly 329.00 calories.

How many calories is in 1 2.5 onz of quaker beef carrots and beef broth vermicelli beef flavor rice?

A single 2.5 onz (70g) of quaker beef carrots and beef broth vermicelli beef flavor rice provides 230 calories.

Is quaker beef carrots and beef broth vermicelli beef flavor rice keto-friendly?

No, quaker beef carrots and beef broth vermicelli beef flavor rice has 72.90g of carbs per 100g, which may disrupt ketosis.

Does quaker beef carrots and beef broth vermicelli beef flavor rice help build muscle?

It contains 10.00g of protein per 100g, which is moderate.