Calories in Fiesta Rice With Wild Rice & Vegetables Goya

Low Sugar
Instrument — Food Profile
100g
Calories

356.00

kcal
Protein

8.89

g
Carbs

77.80

g
Fat

1.44

g
Fiber

4.40

g
Sugar

2.22

g

Curious about the nutritional profile of fiesta rice with wild rice & vegetables goya? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of fiesta rice with wild rice & vegetables goya provides 356.00 calories, 8.89g of protein, and 77.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 356.00 kcal 8.89g 77.80g 1.44g
1 oz (28g) 100 kcal 2.5g 21.8g 0.4g
0.25 cup (45g) 160 kcal 4.0g 35.0g 0.6g

Vitamins & Minerals

Nutrient Amount
Calcium 89.00 mg
Iron 3.20 mg
Sodium 1110.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1851363)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 0.25 cup of fiesta rice with wild rice & vegetables goya?

A single 0.25 cup (45g) of fiesta rice with wild rice & vegetables goya provides 160 calories.

Is fiesta rice with wild rice & vegetables goya keto-friendly?

No, fiesta rice with wild rice & vegetables goya has 77.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in fiesta rice with wild rice & vegetables goya?

100 grams of fiesta rice with wild rice & vegetables goya contains exactly 356.00 calories.

How much protein does fiesta rice with wild rice & vegetables goya have?

It contains 8.89g of protein per 100g, which is moderate.