Calories in Rice & Pinto Beans With Green Chiles & Tomatoes Goya
356.00
kcal8.89
g75.60
g0.00
g4.40
g6.67
gCurious about the nutritional profile of rice & pinto beans with green chiles & tomatoes goya? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of rice & pinto beans with green chiles & tomatoes goya provides 356.00 calories, 8.89g of protein, and 75.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 356.00 kcal | 8.89g | 75.60g | 0.00g |
| 1 oz (28g) | 100 kcal | 2.5g | 21.2g | 0.0g |
| 0.25 cup (45g) | 160 kcal | 4.0g | 34.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 222.00 mcg |
| Vitamin C | 10.70 mg |
| Calcium | 89.00 mg |
| Iron | 6.00 mg |
| Sodium | 1560.00 mg |
Nutrition FAQs
How many calories is in rice & pinto beans with green chiles & tomatoes goya?
100 grams of rice & pinto beans with green chiles & tomatoes goya contains exactly 356.00 calories.
How much protein does rice & pinto beans with green chiles & tomatoes goya have?
It contains 8.89g of protein per 100g, which is moderate.
How many calories is in 1 0.25 cup of rice & pinto beans with green chiles & tomatoes goya?
A single 0.25 cup (45g) of rice & pinto beans with green chiles & tomatoes goya provides 160 calories.
Can I eat rice & pinto beans with green chiles & tomatoes goya on a keto diet?
No, rice & pinto beans with green chiles & tomatoes goya has 75.60g of carbs per 100g, which may disrupt ketosis.